1) WHEN TO STRIKE : upper box or mid box
2) YOUR DISTANCE BEFORE THE STRIKE : your best body position , example smashing should be at the top and centre of your head.
3) YOUR GRIP : holding racquet in upper grip for frontcourt, middle grip for midcourt and lower grip for backcourt
4) SPEED OF STRIKE : increase your striking speed every new day you train
5) DIRECTION OF DELIVERY : deliver shuttle to where there is a wider space (away from player)
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